A 7-Week Journey with You Are Enough

I recently completed my journey with this book, a 7 week programme and yes you don't have to necessarily follow the 7 week rule, it's totally and completely upto how you want to take onto this journey, but I felt, I should honor what the author intended for this book.

So, before this, I had never come across a book quite like it and that made the whole experience more unique and adventurous. There are 7 phases in the book, all aiming for a different part of yourself, like letting go, loving yourself etc. Every phase is filled with questions and assignments and tasks which you need to answer and this element made the whole thing very introspective. It teaches you gratitude, makes you self aware, self love and so much more.

I say keep your favorite drink with you (for me it was chai) , keep a notebook (if you're like me and don't want to write in the book) , pens, keep your phone or any digital device away and just sit with this book, and THINK. ANSWER. HONESTLY. and I believe this book will help you a lot because it certainly helped me look at life with a different perspective.

The validation this book gave me and the experience which accompanied it, I'll always treasure it. <3

{I am so glad I got the opportunity to have this book and read it because I know ,i would not have picked it otherwise simply because I would have been too scared to delve into a book which makes me want to talk about my feelings but that is why I am grateful ,cause now I know it did not seem as scary as I thought it will be and now onwards I will be looking forward to books like these because I enjoyed it too much <3.}